A creamy, protein-packed salad combining canned tuna, hard-boiled eggs, and fresh vegetables for a quick and satisfying meal.
1 (5 oz / 140 g) can tuna, drained
3 large hard-boiled eggs, chopped
3 tablespoons mayonnaise (45 ml)
1 teaspoon Dijon mustard (5 ml)
1/4 teaspoon salt (1.25 g)
1/4 teaspoon black pepper (1 g)
1/4 cup celery, finely diced (30 g)
1/4 cup red onion, finely diced (30 g)
1 teaspoon fresh lemon juice (5 ml)
1 tablespoon fresh parsley, chopped (3 g)
Boil and peel eggs, then chop.
In a medium bowl, mix tuna, eggs, mayonnaise, mustard, lemon juice, salt, and pepper.
Fold in celery, red onion, and parsley.
Taste and adjust seasoning if needed.
Serve immediately or chill for later.